We've been brainwashed with wrong information,
and now we gotta get good information.
== Dr. Joel Fuhrman
Here is the list of non-cult, sane, evidence-based methods and support
And here is the Top 10 reading list, which really numbers closer to 30
items, which can also give you much good information:
And here is my own description of what worked for me, with links
to many more lists of treatment programs and ratings of their effectiveness,
and also links to more discussions of what has worked for other people:
Here is a list of discussions of what other people found helpful:
A 20-year oldtimer gives his methods
suggestion 1: just don't drink
get over drugs and alcohol
one woman finds WFS very helpful
what is the answer
Just don't drink any more alcohol, not ever, not for any reason.
quit now and save a brain cell
my 'Four-Step program'
the one-step program
better than A.A.
do it yourself
more suggestions, groups
do it yourself — the most successful program
do it yourself some more
more of what works
the phases of quitting
More advice here
Bruce: "What is the answer?"
Susan: "What works?" again
Naltrexone and the Sinclair Method
Scientific Studies of Naltrexone
Baclofen worked for her.
Consider a diagnosis of ADD or ADHD.
this letter about
how a diagnosis of "alcoholism" immediately prevents any other underlying
diagnosis like depression or ADD. The "authorities" claim that alcohol caused the mental problems,
not that the mental problems caused the drinking.
Consider a diagnosis of thyroid disease.
10 Steps to Loving Yourself
Then these are slightly off-topic, and discuss alcoholism in general rather than "what works":
A study by the NIAAA found that mutations of the gene that grows dopamine receptors in peoples' brains makes some people get much more pleasure out of alcohol than other people.
Information about the shrivelled-up Cerebellar Vermises that sexually abused children have.
Search the Orange Papers
Click Fruit for Menu
Last updated 20 October 2015.
The most recent version of this file can be found at